About

How did I end up practicing Thai massage and teaching yoga?

Well, I was tired, stressed, depleted and overworking myself. Maybe you can relate?

I started taking yoga classes in my 20’s, realizing that feeling good was something I was missing out on. Those classes gave me a glimpse into managing my own health and well being.

From there I acquired 200 & 500 hour yoga certifications and have studied Thai massage and bodywork intensively in Thailand, Costa Rica, and the U.S. with teachers from across the globe in an effort to better help you on your path of health and finding balance.

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