Online Offerings

Virtual wellness breaks

How about we use your computer for a source of calm and rejuvenation. If you or your company are looking for a mid-day reset full of easy to follow techniques that will leave you feeling centered and at ease, then this is for you.

Purchase 1 session

Purchase 4 sessions
at 15% off  • $340

Live streaming yoga class

Sundays @ 8am
Mondays @ 10am
Wednesdays @ 5:30pm

Join me for a live yoga class streamed to your own living room. We will wake up the body and calm the mind.

Sign up


Here I teach you manual techniques to release physical tension and stress in the body. I lead a DIY version to work on yourself and a partner version to give some basic massage skills to your loved ones at home.

Contact for inquiries.

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