Virtual wellness breaks
EVERYONE is on their computer a lot more these days. Let’s use your computer for a source of rejuvenation. If you are looking for a mental reset with easy to follow techniques that leave you feeling centered and calm, then this is for you.
Purchase 4 sessions
at 15% off • $340
Live streaming yoga class
Sundays @ 8am
Join me for a live yoga class hosted by Tejas Yoga streamed to your home. We will wake up the body and calm the mind.
Virtual
workshops
Here I teach you manual techniques to release physical tension and stress in the body. I lead a DIY version to just for you & a partner version to give some basic massage skills to your loved ones at home.
Contact for inquiries.
