Virtual wellness breaks
How about we use your computer for a source of calm and rejuvenation. If you or your company are looking for a mid-day reset full of easy to follow techniques that will leave you feeling centered and at ease, then this is for you.
Purchase 4 sessions
at 15% off • $340
Live streaming yoga class
Sundays @ 8am
Mondays @ 10am
Wednesdays @ 5:30pm
Join me for a live yoga class streamed to your own living room. We will wake up the body and calm the mind.
Private instruction is available on Fridays. More info here.
Virtual
workshops
Here I teach you manual techniques to release physical tension and stress in the body. I lead a DIY version so you can work on yourself and a partner version so you can give some basic massage skills to your loved ones at home.
Register for DIY massage and yoga workshop
Sat May 2, 2020
3-5:15pm CST
$40
• If you find yourself in financial hardship, and would like to take this workshop, please join me at 50% off •
Register for 50% off DIY massage and yoga workshop
Sat May 2, 2020
3-5:15pm CST
$20
