Friends of Yoga,
Starting In March, I have 2 new public classes weekly at Moksha Yoga that I’m pretty excited about.
Here it goes:
- Sundays 5:15-5:45pm – Group Meditation – Free @ Moksha – Logan Square/Bucktown 2528 W. Armitage – 2nd Floor
- Mondays 4:00-5:30pm – Hatha Vinyasa Level 1-2 @ Moksha – Lakeview3334 N Clark (between Belmont & Roscoe)
The meditation class follows my regular Sunday afternoon class. It will be open and free to all. Stop by for the class before, and stay for some extended meditation after wards, or just pop in for the sit.
Class will vary week to week and has no set format.
The yoga class on Mondays is a new time slot at the Lakeview location and will need your help in getting it started and getting the word out!