If you are into early mornings, and awakening your dormant tamasic induced body from the past two days, then tomorrow morning’s yoga class is your time to shine. I teach at:
Saturday 26th – 7:30am – Moksha Yoga Riverwest – 700 N. Carpenter – subbing for Erin Cowan. Level 1-3
And the regularly scheduled program, where we will continue on this path of awakening your digestive process with lots of twists, bandha work, and breath assimilation.
Sunday 27th 3:30pm Level 1-3
Monday 28th 7:45pm Level 1
Moksha – Logan Square/Bucktown
I hope you are enjoying the holidays, however you may be spending them.