Pierce Doerr

Lunes, el 21 de Noviembre.

Hola amigos,

Tomorrow I’ll teach two classes. Noon-time, Free Community class at Moksha Riverwest and 7:45pm at Moksha Logan Square/Bucktown.

The community classes are a great way to get an introduction to practicing yoga at a studio, as always in a non competitive environment. Bring your mom or your uncle Joe, as a pre-thanksgiving gathering.

Also, if you’re in town this weekend, I’ll be teaching a 7:30am class on Saturday the 26th at Moksha Riverwest – subbing for Erin Cowan.

As the the holidays are upon us, remember to be grateful for everything you have, rather than focusing your mental energy on the have-nots. Write a letter to someone you care about, phone a long lost relative or friend, and practice contentment (Santosha) with every current moment, and especially when you reflect on your past.

Many thanks, and as always, count your blessings every day.
-pd

p.s. – give the gift of yoga this year: BYY 

Published by Pierce Doerr

Pierce is a licensed massage therapist with a specialty in Thai bodywork. He has studied Thai massage & bodywork intensively at the source in Thailand as well as Costa Rica and the U.S. with teachers from across the globe. Additionally, he received his massage therapy and Asian bodywork certificate from Pacific College in Chicago studying western and Chinese massage modalities. Earlier in his life he found himself overworked, tired, stressed, and depleted. Sound familiar? He found yoga as an outlet to the grind, realizing that the simple act of feeling good was something he was missing out on. This portal into the world of wellness gave him insight into managing his own health and well being and eventually led to 200 & 500 hour yoga certifications. A lifelong student, Pierce is here to be a resource to help you on your path of health and finding balance.

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