Vinyasa Yoga – 2/3 class Tuesday March 15th

I’m teaching this coming Tuesday evening, 6pm-7:45pm subbing for Daren’s vinyasa 2-3 class at Moksha Yoga Riverwest. We will be exploring intention for your yoga practice, breath synchronized movement, and some inversions (yes, that means going upside down) to get ready and energized for the spring air rolling in from lake Michigan.
The following day I’ll be leaving for vipassana silent meditation retreat and will be incommunicado for 10 days.
I really hope to see you there!
-pierce

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